Contact Us

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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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or call
+44 (0)1725 514546

Noticeboard

  • Last Class before the Christmas break
    Thurs 20th Dec 2018
  • 5 Seasons Qigong workshop
    Sat 26th / Sun 27th January
  • New Student Resource
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Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Join us for Regular Classes

Below is a listing of all our regular classes and mini-workshops (max 2 hours). Select 'Workshops' category from the menu for regular and one-off half and full day events.

Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.

Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Individual Price GBP7.00
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Verwood

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.

This class includes Tai Chi principles and a short sequence of traditional form. 

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7

Individual Price GBP7.00
Location Verwood, St Michael's
Waves and Clouds Drop-in, Ringwood

Just follow along to music with our Tai Chi-based Waves and Clouds weekly drop-in, starting at 1pm promptly. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.

Just under 60 minutes of gentle exercise. Cost £7

Individual Price £7.00
Location Ringwood, Greyfriars
Waves and Clouds Drop-in, Wilton 10am

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

This class includes Tai Chi principles and a short sequence of traditional form. 

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Additional session at 12 noon.

Individual Price GBP7.00
Location Wilton, Comm Centre
Dragon and Tiger Qigong, Wilton

This intermediate class is for students who already know the complete seven movement Dragon and Tiger Medical Qigong set.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 - single session rates available on application. 

Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Waves and Clouds Drop-in, Wilton 12pm

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

This class runs to a minimum 45min format, with an additional 10 min extension when time permits, to include Tai Chi principles and a short sequence of traditional form. 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Also available at 10am


Individual Price GBP7.00
Location Wilton, Comm Centre
Wu Style Tai Chi, Wilton

Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 

We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Tai Chi warmups and study, Downton

The Wednesday and/or Thursday evening classes in Downton and Salisbury are our main weekly format for beginners and intermediate-to-advanced students to progress through the traditional Taijiquan (Tai Chi) curriculum. Each evening is structured into 3 classes that allow you to advance at a pace that suits you.

Class 1 (6:30-7:15pm): £7 drop-in 

Class 1-2 (6:30-8pm): £55 per 5 weeks 

Class 2-3 (7:15-8:30pm): £45 per 5 weeks (Intermediates only)

Individual Price £7 drop in 6.30pm class only
Location Downton, Memorial Hall
Tai Chi warmups and study, Salisbury

Beginners welcome

The Wednesday and/or Thursday evening classes in Downton and Salisbury are our main weekly format for beginners and intermediate-to-advanced students to progress through the traditional Taijiquan (Tai Chi) curriculum. Each evening is structured into 3 classes that allow you to advance at a pace that suits you.

Class 1 (6:30-7:15pm): £7 drop-in 
Class 1-2 (6:30-8pm): £55 per 5 weeks 
Class 2-3 (7:15-8:30pm): £45 per 5 weeks (Intermediates only)

Individual Price £7 drop in session at 6.30pm
Location Salisbury, St Osmund's School

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