Based on Yang style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.
If you main interest is an active and robust activity that is both stimulating and enjoyable, and includes partner connection practices, then this style is for you. The workshop has a flexible format with morning and afternoon sessions tailored to what our students need. Content is varied and includes popular forms like the 24 Step as well as partner hand and weapon forms.
Morning session 10am to 12.30pm £30
Afternoon session 1pm to 3.30pm £30
Full Day 10am to 3.30pm (inc 30 min lunch break) £45
You may attend the morning session separately, or get the most benefit by attending the full day.