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  • Last Class before the Christmas break
    Thurs 20th Dec 2018
  • 5 Seasons Qigong workshop
    Sat 26th / Sun 27th January
  • Welcome to the new website!
    If you spot something amiss please let us know and we'll fix it.
  • Merry Christmas to all our students!
    and here's to New Year 2019 full of health & wellness

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Energy for Life

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Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Events from location : Downton, The Dragon House[View Map][Get Directions]

Winter Qigong - Downton

Five Seasons Qigong: Winter Calm and Storing

We continue our popular series of 'immersion' weekend workshops that span the year and its seasons. Discover and embody ancient practices that were created to naturally resonate with the energies of the Earth through its annual cycle.

Winter practices do not over exert the body or mind. Now is the time to give yourself permission to allow your body and mind to settle and rest. We move smoothly and meditatively in harmony with the quiet of this season. The steady, slow movements of Qigong at this time are ideal for settling, integrating and nourishing your energy.

Sat (10am to 4.30pm) / Sun (10am to 1pm). Cost £70 for both days / £35 for the Sat Morning session only.

On Sunday we offer an in-depth workshop where you can deepen your study, as well as review and practice what we learn on the Saturday - see details. You do not have to attend this session but it is included in the price.

Event Date Sat 26th Jan 2019 - 10:00 am
Event End Date Sun 27th Jan 2019 - 1:00 pm
Individual Price £70 / £35 Sat a.m. only
Location Downton, The Dragon House

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