The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.
Beginners interested in joining this class - please call us first.
1.5 hour weekly class run in blocks of 5 weeks. Cost £52 - contact us to book. Taught by Gina Davenport.
Includes 30 min warmup session which can be attended separate - please contact us for details.