Beginners Tai Chi
The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.
New class format includes a full warmup session teaching Tai Chi principles.
Free taster session at Breaside Village Hall, St Ives, Ringwood
Thursday 13th September 11-12:30
Find out how tai chi can improve your health and wellbeing.
New beginners intake starts Thursday 20th September 5 week course £52 (1:5 hour class)
This class is taught by Gina Davenport: contact her on 07792 979039.