A weekly Tai Chi class, with special focus on relaxation and health. Each session begins with a warmups that teach the principles of Tai Chi movement, and are an ideal way for beginners to start integrating into the main class.
Classes are from 6.30pm-7.45pm and are led by Martin Brennan.
Beginners welcome - please call.
5 session block (1.25 hours each): £45
For more details of the style we will be teaching click here.
- please contact us if you are interested in enrolling.
About what we teach
This class is based on Five section tai chi chuan, a comprehensive modern curriculum created by world-class Master Sam Masich. It is an ideal form for beginners, and is based on one of the most popular tai chi routines in the world today - the 24 step Yang style created in 1956 in Beijing.
|Event Date||Mon 15th Jan 2018 - 6:30 pm|
|Individual Price||£45 per 5 session block|
Southampton, Hilldene Centre
Hilldene Comm Centre, High St, West End