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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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+44 (0)1725 514546

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  • Last Class before the Christmas break
    Thurs 20th Dec 2018
  • 5 Seasons Qigong workshop
    Sat 26th / Sun 27th January
  • Welcome to the new website!
    If you spot something amiss please let us know and we'll fix it.
  • Merry Christmas to all our students!
    and here's to New Year 2019 full of health & wellness

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Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Waves and Clouds Drop-in, Fordingbridge

Waves and Clouds Drop-in, Fordingbridge

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Our Waves and Clouds classes are based on 'Qigong Shibashi', which means 18 movements. With their roots in Tai Chi, these calming and enjoyable movements are very much simpler to follow than the traditional forms but still offer many of the benefits. The flowing movements are done to relaxing music, are simple to copy and are repeated with the instructor, so you don't have to remember a lot of instructions and sequence. This has the advantage that you won't get left behind if you can't come every week. The movements can help improve balance, flexibility, memory and general well-being through releasing stress and tension.

Suitable for complete beginners - you won't know how nice it is until you try it!

Cost: £7 for just under 60 minutes of gentle exercise, which can also be done seated.

Event Properties

Event Date Mon 10th Dec 2018 - 10:30 am
Individual Price £7.00
Location Fordingbridge, Avonway
We are no longer accepting registration for this event

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