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Below is a listing of all our regular classes that are suitable for complete beginners to join. In some classes you will be practising alongside more experienced students as well as in your own beginners group. Select 'Half and Full Day Workshops' category from the menu for mini (2 hour), half day and full day events - and don't forget to view events by location to see all future events near you.

Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.

28
Nov
2017

Tue 28th Nov 2017 1:00 pm
Ringwood, Greyfriars
Ringwood, Greyfriars
Greyfriars Community Centre, 44 Christchurch Rd,
£7.00
Waves and Clouds Drop-in, Ringwood

Just follow along to music with our Tai Chi-based Waves and Clouds weekly drop-in, starting at 1pm promptly. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.

Just under 60 minutes of gentle exercise. Cost £7

£7.00
28
Nov
2017

Tue 28th Nov 2017 2:00 pm
Ringwood, Greyfriars
Ringwood, Greyfriars
Greyfriars Community Centre, 44 Christchurch Rd,
£35 for 5 sessions
Tai Chi for Health, Ringwood

NEW CLASS - BEGINNERS WELCOME!

The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.

1 hour weekly class paid for 5 sessions. Cost £35. Taught by Gina Davenport.

£35.00
29
Nov
2017

Wed 29th Nov 2017 10:00 am
Wilton, Comm Centre
Wilton, Comm Centre
Wilton Community Centre
GBP7.00
Waves and Clouds Drop-in, Wilton 10am

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

This class includes Tai Chi principles and a short sequence of traditional form. 

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

GBP7.00
29
Nov
2017

Wed 29th Nov 2017 12:00 pm
Wilton, Comm Centre
Wilton, Comm Centre
Wilton Community Centre
£35 for 5 sessions
Wu Style Tai Chi, Wilton

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

£35.00
29
Nov
2017

Wed 29th Nov 2017 12:00 pm
Wilton, Comm Centre
Wilton, Comm Centre
Wilton Community Centre
GBP7.00
Waves and Clouds Drop-in, Wilton

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

This class runs to a minimum 45min format, with an additional 10 min extension when time permits, to include Tai Chi principles and a short sequence of traditional form. 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Also available at 10am


GBP7.00
29
Nov
2017

Wed 29th Nov 2017 6:30 pm
Downton, Memorial Hall
Downton, Memorial Hall
Downton Memorial Hall , The Borough
£65 for 5 full sessions / £6 for 1 Qigong drop-in
Wu Style Tai Chi & Qigong, Downton

If your main interest is to learn Tai Chi for health and wellbeing, and how to create more balance in your life, then why not join us in our new Wu style Tai Chi classes and workshops? Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.

Wednesdays Downton Memorial Hall:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Wu Tai Chi form and student practice.

COSTS:
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.

£65.00