Below is a listing of all our regular classes that are suitable for complete beginners to join. In some classes you will be practising alongside more experienced students as well as in your own beginners group. Select 'Workshops' category from the menu for mini (2 hour), half day and full day events - and don't forget to view events by location to see all future events near you.
Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.
Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
This class runs to a minimum 45min format, with an additional 10 min extension when time permits, to include Tai Chi principles.
Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.
Also available at 10am
|Location||Wilton, Comm Centre|