This is a tai chi course run in weekly classes of sequential and progressive learning, starting 14th Sept.
This class includes a warmup set, main teaching session and finishes with student led practice with questions. It is based on Yang style Tai Chi. During September you can try the first class of this course for £13 to see whether you like it, then payment is for ongoing blocks of 5 week sessions. There is an option to skip the warmup session and attend from 7.15-8.30pm - please contact us for details.
If you want a much simpler tai chi-qigong exercise class without sequential learning, which is always open to beginners, we also run part of this class as a drop-in, from 6.30-7.15pm. Cost £6 per session.
Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.
Thursdays St Osmunds School, Salisbury:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Yang Tai Chi form and student practice. Beginners new to Tai Chi are welcome during Sept.
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.