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Events from location : Wilton, Comm Centre[View Map][Get Directions]

Waves and Clouds Drop-in, Wilton 10am

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

This class includes Tai Chi principles and a short sequence of traditional form. 

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Event Date Wed 1st Nov 2017 - 10:00 am
Individual Price GBP7.00
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
GBP7.00
Dragon and Tiger Qigong, Wilton

This intermediate class is for students who already know the complete seven movement Dragon and Tiger Medical Qigong set.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 - single session rates available on application. 

Event Date Wed 1st Nov 2017 - 11:00 am
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
£35.00
Wu Style Tai Chi, Wilton

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 1st Nov 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
£35.00
Waves and Clouds Drop-in, Wilton

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

This class runs to a minimum 45min format, with an additional 10 min extension when time permits, to include Tai Chi principles and a short sequence of traditional form. 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Also available at 10am


Event Date Wed 1st Nov 2017 - 12:00 pm
Individual Price GBP7.00
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
GBP7.00
Autumn Qigong - Wilton

Five Seasons Qigong: Autumn Gathering

For the first time, we will be teaching a series of 'immersion' weekend workshops that span the year and its seasons. Discover and embody ancient practices that were created to naturally resonate with the energies of the Earth through its annual cycle.

In autumn the predominant element is Metal. The two systems in the body that are most strongly activated at this time are the lungs and the large intestine. Both organs have the function of gathering in what is essential and of letting go of what is not needed.

All day (10am to 4.30pm) workshop. Cost £60 / £50 if you currently attend one of our classes.
A £20 non-refundable deposit is required.

On Sunday we also aim to offer an additional in-depth workshop where you can deepen your study, as well as review and practice what we learn on the Saturday - see details.

Event Date Sat 4th Nov 2017 - 10:00 am
Individual Price Cost £60 / £50 if you currently attend our classes
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
£60.00
Waves and Clouds Drop-in, Wilton 10am

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

This class includes Tai Chi principles and a short sequence of traditional form. 

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Event Date Wed 8th Nov 2017 - 10:00 am
Individual Price GBP7.00
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
GBP7.00