Welcome to Longwater Tai Chi

Jane and Patrick Foley teach Tai Chi as a relaxing, enjoyable exercise. Its slow, meditative movements are practised by millions of people for their proven health benefits. We both switched from successful careers to spread our love of Tai Chi. Between us we have over 50 years of experience in the art. We teach regular classes and workshops in Wiltshire, Hampshire and Dorset UK and sometimes further afield.

We have a broad curriculum and teach Tai Chi, its ancient sister art Qigong, and Meditation in various ways to suit different levels of interest and ability. Our main focus is to nourish the body, mind and spirit and lead you to a life of better health and wellbeing.  Read more about our current classes and workshops. If you are a beginner and want to know what might suit you best, please visit our beginners page or contact us.

We also still regularly attend both local and international events with our teachers Bruce Frantzis, Sam Masich, Brian Cooper and Dr Paul Lam.

Noticeboard

  • 24-29 October break
    We are taking our half term break between the above dates, and there will be no classes.

Current Newsletter

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Happening soon...

Dragon & Tiger Qigong (Intermediate), Downton
Fri 20th Oct 2017 - 11:00 am
Waves and Clouds Drop-in, Fordingbridge
Mon 23rd Oct 2017 - 10:30 am
Waves and Clouds Drop-in, Verwood
Mon 23rd Oct 2017 - 12:00 pm
Tai Chi For Health, Southampton
Mon 23rd Oct 2017 - 6:30 pm

Students write...

What our students say...

"Tai Chi classes with Patrick and Jane are enjoyable, stimulating and also relaxing."

"Thanks so much for the waves and clouds dvd. I really love doing it and it is just what I need at the moment for the arthritis and fibromyalgia. It is gentle and healing."

"Sometimes you are so busy rushing around that you can forget what’s important in life..."

Read more...

Longwater Links

About Longwater Tai Chi video

About us video
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Health Info site
The latest news and research

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Waves and Clouds site
Our most popular qigong