Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

In this workshop, we move away from our regular topics and introduce, for the first time, the more advance practices of 25 Energies partner work and the Yang family 88 Sanshou partner hand form.

When energy comes to us we must receive it as a gift, only then can we effectively neutralise and transform. Otherwise we can easily just be blocking it, avoiding it. If you do not have connection, can you listen? There are many life lessons that can be gained here; becoming fully comfortable in any situation is not a skill to be under estimated.

Beginners are very welcome - please This email address is being protected from spambots. You need JavaScript enabled to view it. first.

Full Day 10am to 4pm (inc 30 min lunch break) £45 (£70 after Nov 19th)

Future Yang style workshops can be used to continue study and practise of these fascinating and empowering techniques.

Based on Yang style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is an active and robust activity that is both stimulating and enjoyable, and includes partner connection practices, then this style is for you. The workshop has a flexible format with morning and afternoon sessions tailored to what our students need. Content is varied and includes popular forms like the 24 Step as well as partner hand and weapon forms.

Beginners are very welcome - please This email address is being protected from spambots. You need JavaScript enabled to view it. first.

Morning session 10am to 12.30pm £30
Afternoon session 1pm to 3.30pm £30
Full Day 10am to 3.30pm (inc 30 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

This is an ongoing group of students who know the 7 movements of Dragon and Tiger Qigong. The Friday sessions will follow a new format from September, running as mini-workshops focusing on different aspects of practising the set. We aim to start promptly at 10.30am so please aim to arrive by 10.20am to settle in.

You are welcome to attend if you have studied Dragon and Tiger with us or another teacher and already know the movements.

Cost £20 per 2.5hr session 10:30am to 1pm

If you already know the movements you can join this class - please contact us if you are interested or are a beginner and would like start learning Dragon and Tiger Qigong.

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Based on Yang style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is an active and robust activity that is both stimulating and enjoyable, and includes partner connection practices, then this style is for you. The workshop has a flexible format with morning and afternoon sessions tailored to what our students need. Content is varied and includes popular forms like the 24 Step as well as partner hand and weapon forms.

Beginners are very welcome - please This email address is being protected from spambots. You need JavaScript enabled to view it. first.

Morning session 10am to 12.30pm £30
Afternoon session 1pm to 3.30pm £30
Full Day 10am to 3.30pm (inc 30 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Five Seasons Qigong: Winter Calm and Storing

We continue our popular series of 'immersion' weekend workshops that span the year and its seasons. Discover and embody ancient practices that were created to naturally resonate with the energies of the Earth through its annual cycle.

Winter practices do not over exert the body or mind. Now is the time to give yourself permission to allow your body and mind to settle and rest. We move smoothly and meditatively in harmony with the quiet of this season. The steady, slow movements of Qigong at this time are ideal for settling, integrating and nourishing your energy.

Sat (10am to 4.30pm) / Sun (10am to 1pm). Cost £70 for both days / £35 for the Sat Morning session only.

On Sunday we offer an in-depth workshop where you can deepen your study, as well as review and practice what we learn on the Saturday - see details. You do not have to attend this session but it is included in the price.

Based on Yang style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is an active and robust activity that is both stimulating and enjoyable, and includes partner connection practices, then this style is for you. The workshop has a flexible format with morning and afternoon sessions tailored to what our students need. Content is varied and includes popular forms like the 24 Step as well as partner hand and weapon forms.

Beginners are very welcome - please This email address is being protected from spambots. You need JavaScript enabled to view it. first.

Morning session 10am to 12.30pm £30
Afternoon session 1pm to 3.30pm £30
Full Day 10am to 3.30pm (inc 30 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Based on Yang style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is an active and robust activity that is both stimulating and enjoyable, and includes partner connection practices, then this style is for you. The workshop has a flexible format with morning and afternoon sessions tailored to what our students need. Content is varied and includes popular forms like the 24 Step as well as partner hand and weapon forms.

Beginners are very welcome - please This email address is being protected from spambots. You need JavaScript enabled to view it. first.

Morning session 10am to 12.30pm £30
Afternoon session 1pm to 3.30pm £30
Full Day 10am to 3.30pm (inc 30 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.