youtube logo sm
  logo facebook1logo pinterest1logo twitter1

Contact Us

pf jl headshot

If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

Email us now

or call
+44 (0)1725 514546

Want a private online lesson with a Longwater teacher?

Lesson Request Form

Noticeboard

  • Online Zoom sessions only
    We currently have no plans to start our venue-based classes. 
  • Easter Break
    No sessions from 1st-16th April 2021
  • Like to make a Voluntary Contribution?
    Click here to find out how

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

Search Events

Dragon & Tiger Qigong Workshop

Dragon & Tiger Qigong Workshop

dragon sm

Dragon and Tiger Qigong with Jane Launchbury - 
Review of the 7 Moves / Integrating your Practice.

Following cancellation of our workshops during the COVID-19 lockdown, we can now offer this study as online videos and live sessions. This workshop is intended for people who have studied Dragon and Tiger and are reasonably familiar with the movements.

This is currently a FREE online session available to all of our students who have registered.

Register in advance for this meeting:

https://zoom.us/meeting/register/tJAtcOitqTsrE9cG1vT7uGRqMZ_LIXXdMbjF 

After registering, we will check your suitability and you will receive a confirmation email containing information about joining the meeting. You will also be included for additional meetings scheduled for the 10th April and 9th May 2021.

Each session is 120 mins - you can also join 15 mins before to setup your camera etc.  

About Dragon and Tiger Qigong

Dragon and Tiger is a 1500 year old form of 'medical qigong', primarily used for self-healing or preventative exercise. It is also one of the best methods for learning how to feel Qi (subtle energy) in and around your body.

The name 'Dragon and Tiger' has many layers of meaning, one of which is that you develop the agility and flexibility of a dragon and the relaxed power of a walking tiger.

It consists of a series of seven connected movements that strengthens the immune system, mitigates the effects of chronic illness and improves relaxation. Dragon and Tiger moves energy through various groups of yin and yang acupuncture meridians using these seven movements.

Dragon and Tiger is also a great introduction to the smoothness associated with Tai Chi movement, and can greatly improve your Tai Chi form if you already practise.

This class is for intermediate students. If you already know the movements you can join this class - please contact us if you are interested or are a beginner and would like start learning Dragon and Tiger Qigong.

Event Properties

Event Date Sun 9th May 2021 - 2:00 pm
Capacity Unlimited
Individual Price Free Session. donations accepted
Location Downton, The Dragon House

Location Map