We teach Yang style Tai Chi in a way that suits the more active student. The new classes and workshops will allow you to explore a full range of dynamic extension within the movements, whilst remaining safe and comfortable.
Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.
Thursdays St Osmunds School, Salisbury:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Yang Tai Chi form and student practice.
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.