The Wu style of tai chi is characterized by smaller frame movements - it is the perfect form for those who practice tai chi for health, meditation and especially for those over 50 or just starting a tai chi practice. Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially back problems.

Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 13th Sep 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre, 34 West St
Wilton, Comm Centre
£35.00

If your main interest is to learn Tai Chi for health and wellbeing, and how to create more balance in your life, then why not join us in our new Wu style Tai Chi classes and workshops? Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.

Wednesdays Downton Memorial Hall:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Wu Tai Chi form and student practice.

COSTS:
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.

Event Date Wed 13th Sep 2017 - 6:30 pm
Individual Price £65 for 5 full sessions / £6 for 1 Qigong drop-in
Location
Downton, Memorial Hall
Downton Memorial Hall , The Borough
Downton, Memorial Hall
£65.00

We shall be attending this event. Please visit the website for further information.

A workshop with Brian Cooper - Brighton UK

The modified 64 form is a shortened version of the standard 108 Wu style tai chi form. 

Consisting of 64 moves with alternatives, the form embraces every essential move in the standard tai chi form, but with less repetitions. It is about 10 minutes long to perform and is quite compact so can be practised even in quite small rooms.

Hanover Community Centre
33 Southover Street
Brighton
BN2 9UD

Event Date Sat 16th Sep 2017 - 10:30 am
Event End Date Sun 17th Sep 2017 - 10:30 am
Individual Price £140.00
Location
Brighton, Hanover Centre
33 Southover St, Brighton BN2 9UD, UK
Brighton, Hanover Centre
£140.00

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 20th Sep 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre, 34 West St
Wilton, Comm Centre
£35.00

If your main interest is to learn Tai Chi for health and wellbeing, and how to create more balance in your life, then why not join us in our new Wu style Tai Chi classes and workshops? Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.

Wednesdays Downton Memorial Hall:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Wu Tai Chi form and student practice.

COSTS:
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.

Event Date Wed 20th Sep 2017 - 6:30 pm
Individual Price £65 for 5 full sessions / £6 for 1 Qigong drop-in
Location
Downton, Memorial Hall
Downton Memorial Hall , The Borough
Downton, Memorial Hall
£65.00

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 27th Sep 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre, 34 West St
Wilton, Comm Centre
£35.00

Noticeboard

Upcoming events

The 25 Energies of Taijiquan, Berlin
Sat 19th Aug 2017 - 10:00 am
13 Power Taiji Sword, Berlin
Thu 24th Aug 2017 - 10:00 am
Waves and Clouds Drop-in, Fordingbridge
Mon 11th Sep 2017 - 10:30 am
Waves and Clouds Drop-in, Verwood
Mon 11th Sep 2017 - 12:00 pm
Tai Chi For Health, Southampton
Mon 11th Sep 2017 - 6:30 pm
Waves and Clouds Drop-in, Ringwood
Tue 12th Sep 2017 - 1:00 pm