For those looking to practice taiji at a more active or recreational level the 5 section taijjiquan curriculum created by Master Sam Masich is ideal as it introduces the art in a principled way. If practitioners are eager for partner work they might play with the two person forms combined with sensing-hands and sensing-sword work. For those nervous about partner forms or who have had bad experiences with taiji push-hands, the jue-shou approach to connection and movement-through-relaxation can be perfect for breaking down barriers.

Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.

A weekly Tai Chi class, with special focus on relaxation and health. Each session begins with a warmups that teach the principles of Tai Chi movement, and are an ideal way for beginners to start integrating into the main class.

Classes led by Martin Brennan.

Beginners welcome - please call.

5 session block (1.25 hours each): £45

For more details of the style we will be teaching click here.

- please contact us if you are interested in enrolling.

Event Date Mon 11th Sep 2017 - 6:30 pm
Individual Price £45 per 5 session block
Location
Southampton, Hilldene Centre
Hilldene Comm Centre, High St, West End
Southampton, Hilldene Centre
£45.00

We teach Yang style Tai Chi in a way that suits the more active student. The new classes and workshops will allow you to explore a full range of dynamic extension within the movements, whilst remaining safe and comfortable.

Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.

Thursdays St Osmunds School, Salisbury:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Yang Tai Chi form and student practice.

COSTS:
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.

Event Date Thu 14th Sep 2017 - 6:30 pm
Individual Price £65 for 5 full sessions / £6 for 1 Qigong drop-in
Location
Salisbury, St Osmund's School
St Osmund's Primary School, via Carmelite Way
Salisbury, St Osmund's School
£65.00

A weekly Tai Chi class, with special focus on relaxation and health. Each session begins with a warmups that teach the principles of Tai Chi movement, and are an ideal way for beginners to start integrating into the main class.

Classes led by Martin Brennan.

Beginners welcome - please call.

5 session block (1.25 hours each): £45

For more details of the style we will be teaching click here.

- please contact us if you are interested in enrolling.

Event Date Mon 18th Sep 2017 - 6:30 pm
Individual Price £45 per 5 session block
Location
Southampton, Hilldene Centre
Hilldene Comm Centre, High St, West End
Southampton, Hilldene Centre
£45.00

We teach Yang style Tai Chi in a way that suits the more active student. The new classes and workshops will allow you to explore a full range of dynamic extension within the movements, whilst remaining safe and comfortable.

Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.

Thursdays St Osmunds School, Salisbury:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Yang Tai Chi form and student practice.

COSTS:
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.

Event Date Thu 21st Sep 2017 - 6:30 pm
Individual Price £65 for 5 full sessions / £6 for 1 Qigong drop-in
Location
Salisbury, St Osmund's School
St Osmund's Primary School, via Carmelite Way
Salisbury, St Osmund's School
£65.00

A weekly Tai Chi class, with special focus on relaxation and health. Each session begins with a warmups that teach the principles of Tai Chi movement, and are an ideal way for beginners to start integrating into the main class.

Classes led by Martin Brennan.

Beginners welcome - please call.

5 session block (1.25 hours each): £45

For more details of the style we will be teaching click here.

- please contact us if you are interested in enrolling.

Event Date Mon 25th Sep 2017 - 6:30 pm
Individual Price £45 per 5 session block
Location
Southampton, Hilldene Centre
Hilldene Comm Centre, High St, West End
Southampton, Hilldene Centre
£45.00

We teach Yang style Tai Chi in a way that suits the more active student. The new classes and workshops will allow you to explore a full range of dynamic extension within the movements, whilst remaining safe and comfortable.

Classes will run on our standard 5 session block system, but we also welcome beginners to a 45min Tai Chi Qigong warmup at the start of each session.

Thursdays St Osmunds School, Salisbury:
6.30 - 7.15pm Tai Chi Qigong warmup (beginners welcome).
7.15 - 8.30pm Yang Tai Chi form and student practice.

COSTS:
£6 for 1x45min Qigong drop-in.
£65 for 5x2hr full sessions.

Event Date Thu 28th Sep 2017 - 6:30 pm
Individual Price £65 for 5 full sessions / £6 for 1 Qigong drop-in
Location
Salisbury, St Osmund's School
St Osmund's Primary School, via Carmelite Way
Salisbury, St Osmund's School
£65.00

Noticeboard

Upcoming events

The 25 Energies of Taijiquan, Berlin
Sat 19th Aug 2017 - 10:00 am
13 Power Taiji Sword, Berlin
Thu 24th Aug 2017 - 10:00 am
Waves and Clouds Drop-in, Fordingbridge
Mon 11th Sep 2017 - 10:30 am
Waves and Clouds Drop-in, Verwood
Mon 11th Sep 2017 - 12:00 pm
Tai Chi For Health, Southampton
Mon 11th Sep 2017 - 6:30 pm
Waves and Clouds Drop-in, Ringwood
Tue 12th Sep 2017 - 1:00 pm