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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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+44 (0)1725 514546

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  • February Half Term Break
    Mon 18th to Fri 22nd Feb 2019

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Beginners are always welcome

Below is a listing of all our regular classes that are suitable for complete beginners to join. In some classes you will be practising alongside more experienced students as well as in your own beginners group. Select 'Workshops' category from the menu for mini (2 hour), half day and full day events - and don't forget to view events by location to see all future events near you.

Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.

Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 25th Feb 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Verwood

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 25th Feb 2019 - 12:00 pm
Individual Price £7.00
Location Verwood, St Michael's
Waves and Clouds Drop-in, Ringwood

Just follow along to music with our Tai Chi-based Waves and Clouds weekly drop-in, starting at 1pm promptly. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.

Just under 60 minutes of gentle exercise. Cost £7

Event Date Tue 26th Feb 2019 - 1:00 pm
Individual Price £7.00
Location Ringwood, Greyfriars
Tai Chi for Health, Ringwood

Based on Sun style Tai Chi, the special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.

1 hour weekly class paid for 10 sessions. Cost £70.

This class is taught by Gina Davenport: contact her on 07792 979039.

Event Date Tue 26th Feb 2019 - 2:00 pm
Individual Price £70 for 10 sessions
Location Ringwood, Greyfriars
Waves and Clouds Drop-in, Wilton 10am

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Additional session at 12 noon.

Event Date Wed 27th Feb 2019 - 10:00 am
Individual Price GBP7.00
Location Wilton, Comm Centre
Waves and Clouds Drop-in, Wilton 12pm

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Also available at 10am


Event Date Wed 27th Feb 2019 - 12:00 pm
Individual Price GBP7.00
Location Wilton, Comm Centre
Tai Chi warmups and study, Downton

The Wednesday and/or Thursday evening classes in Downton and Salisbury are our main weekly format for beginners and intermediate-to-advanced students to progress through the traditional Taijiquan (Tai Chi) curriculum. Each evening is structured into 3 classes that allow you to advance at a pace that suits you.

Class 1 (6:30-7:15pm): £7 drop-in 

Class 1-2 (6:30-8pm): £55 per 5 weeks 

Class 2-3 (7:15-8:30pm): £45 per 5 weeks (Intermediates only)

Event Date Wed 27th Feb 2019 - 6:30 pm
Individual Price £7 drop in 6.30pm class only
Location Downton, Memorial Hall
Tai Chi for Health, St Ives

Beginners Tai Chi

Based on Sun style tai chi, the special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world. 

New class format includes a full warmup session teaching Tai Chi principles.
£52 for 5 weeks (1.5hrs) or £6 for drop-in (first 45mins)

This class is taught by Gina Davenport: contact her on 07792 979039.

Event Date Thu 28th Feb 2019 - 11:00 am
Individual Price £6 for 1st 45 mins / £52 for 5 weeks full class
Location St Leonards & St Ives, Braeside
Tai Chi warmups and study, Salisbury

Beginners welcome

The Wednesday and/or Thursday evening classes in Downton and Salisbury are our main weekly format for beginners and intermediate-to-advanced students to progress through the traditional Taijiquan (Tai Chi) curriculum. Each evening is structured into 3 classes that allow you to advance at a pace that suits you.

Class 1 (6:30-7:15pm): £7 drop-in 
Class 1-2 (6:30-8pm): £55 per 5 weeks 
Class 2-3 (7:15-8:30pm): £45 per 5 weeks (Intermediates only)

Event Date Thu 28th Feb 2019 - 6:30 pm
Individual Price £7 drop in session at 6.30pm
Location Salisbury, St Osmund's School
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 4th Mar 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway

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