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Learn to relax deeply and work with your qi (subtle life force energy) to help improve your health, calm your mind and emotions and awaken spiritual potential inside you. The material taught is 'Taoist Presence Practices' from the ancient 'Water Method' of Taoist Meditation.
Cost: £8 for one hour
A short workshop for students who have studied the 5 Section Chen style form with us last year. Not open to beginners.