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Five Seasons Qigong
with Longwater Tai Chi

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Events from location : Fordingbridge, Avonway[View Map][Get Directions]

Tai Chi Foundations,Fordingbridge

FREE Tai Chi Session on 12th Sept 2019 when you register

A new Tai Chi class ideal for beginners - 
Growing into better health as you age is possible by:

  • Developing good posture, balance, strength and coordination
  • Improving memory, concentration and multi-tasking
  • Reducing stress, anxiety and depression
  • Enhancing mobility and flexibility

Classes starting 19th Sept 2019 in Fordingbridge, Hampshire subject to sufficient sign up; please pre-register with us if you are interested (no payment required until the course starts).

 

Event Date Thu 12th Sep 2019 - 2:00 pm
Individual Price Register for free session on 12th Sept
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 16th Sep 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Tai Chi Foundations, Fordingbridge

FREE Tai Chi Session on 12th Sept 2019 prior to course starting.

Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

2pm to 3.30pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 2pm to 2.45am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 19th Sep 2019 - 2:00 pm
Individual Price £210 for 20 weeks, £25 deposit to register
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 23rd Sep 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Tai Chi Foundations, Fordingbridge

FREE Tai Chi Session on 12th Sept 2019 prior to course starting.

Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

2pm to 3.30pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 2pm to 2.45am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 26th Sep 2019 - 2:00 pm
Individual Price £210 for 20 weeks, £25 deposit to register
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 30th Sep 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway

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