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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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+44 (0)1725 514546

Noticeboard

  • We're on our Summer break
    See you agaiin from Wed 11th Sept!
  • Late Summer Qigong in Shropshire
    5 Seasons workshop booking now.
  • Learn the most popular form in the world!
    Free sessions in Downton, Fordingbridge, Ringwood and St Leonards
  • Tai Chi partner work for the more active!
    Free session in Salisbury Thurs 12th Sept 2019

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Yang Style Tai Chi

Yang Style

For those looking to practice taiji at a more active or recreational level the 5 section taijjiquan curriculum created by Master Sam Masich is ideal as it introduces the art in a principled way. If practitioners are eager for partner work they might play with the two person forms combined with sensing-hands and sensing-sword work. For those nervous about partner forms or who have had bad experiences with taiji push-hands, the jue-shou approach to connection and movement-through-relaxation can be perfect for breaking down barriers.

Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.

Tai Chi Foundations, Downton

FREE Tai Chi Session on 11th Sept 2019 when you register

A new Tai Chi class ideal for beginners - 
Growing into better health as you age is possible by:

  • Developing good posture, balance, strength and coordination
  • Improving memory, concentration and multi-tasking
  • Reducing stress, anxiety and depression
  • Enhancing mobility and flexibility

Classes starting 18th Sept 2019 in Downton, Wiltshire subject to sufficient sign up; please pre-register with us if you are interested (no payment required until the course starts).

 

Event Date Wed 11th Sep 2019 - 6:30 pm
Individual Price Register for free session on 11th Sept
Location Downton, Memorial Hall
Tai Chi Foundations, St Ives

FREE Tai Chi Session on 12th Sept 2019 when you register

A new Tai Chi class ideal for beginners - 
Growing into better health as you age is possible by:

  • Developing good posture, balance, strength and coordination
  • Improving memory, concentration and multi-tasking
  • Reducing stress, anxiety and depression
  • Enhancing mobility and flexibility

Classes starting 19th Sept 2019 in St Leonards & St Ives, Dorset subject to sufficient sign up; please pre-register with us if you are interested (no payment required until the course starts).

 

Event Date Thu 12th Sep 2019 - 10:30 am
Individual Price Register for free session on 12th Sept
Location St Leonards & St Ives, Braeside
Tai Chi Foundations,Fordingbridge

FREE Tai Chi Session on 12th Sept 2019 when you register

A new Tai Chi class ideal for beginners - 
Growing into better health as you age is possible by:

  • Developing good posture, balance, strength and coordination
  • Improving memory, concentration and multi-tasking
  • Reducing stress, anxiety and depression
  • Enhancing mobility and flexibility

Classes starting 19th Sept 2019 in Fordingbridge, Hampshire subject to sufficient sign up; please pre-register with us if you are interested (no payment required until the course starts).

 

Event Date Thu 12th Sep 2019 - 2:00 pm
Individual Price Register for free session on 12th Sept
Location Fordingbridge, Avonway
Tai Chi interActive, Salisbury

FREE Session on 12th Sept 2019 when you register

Tai Chi interActive with Patrick Foley
Use mindful connection work to:

  • Develop a deep and instinctive body awareness
  • Learn to be comfortable in the space around you
  • Build on your ability to accept and handle force when it comes your way
  • Be calm and find balance within all aspects of your life

Classes starting 19th Sept 2019 in Salisbury and other venues to be confirmed, subject to sufficient sign up; please pre-register with us if you are interested (no payment required until the course starts).

Event Date Thu 12th Sep 2019 - 6:30 pm
Individual Price Register for free session on 12th Sept
Location Salisbury, St Osmund's School
Tai Chi Foundations, Ringwood

FREE Tai Chi Session on 17th Sept 2019 when you register

A new Tai Chi class ideal for beginners - 
Growing into better health as you age is possible by:

  • Developing good posture, balance, strength and coordination
  • Improving memory, concentration and multi-tasking
  • Reducing stress, anxiety and depression
  • Enhancing mobility and flexibility

Classes starting 24th Sept 2019 in Ringwood, Dorset subject to sufficient sign up; please pre-register with us if you are interested (no payment required until the course starts).

 

Event Date Tue 17th Sep 2019 - 2:00 pm
Individual Price Register for free session on 17th Sept
Location Ringwood, Greyfriars
Tai Chi Foundations, Downton

FREE Tai Chi Session on 11th Sept 2019 prior to course starting.

Starting 18th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by just over an hour of study and practise of the ‘24 Step Foundation’ sequence.

6.30pm to 8.30pm: £275 for 20 weeks, payable in week 1 (£150) and week 11 (£125). 

Warmup session only 6.30pm to 7.15pm: this is open to all as a drop in class for £7 per session, but is included in the 20 week course fee.

Taught by Jane and Patrick Foley.

Event Date Wed 18th Sep 2019 - 6:30 pm
Individual Price £275 for 20 weeks, £25 deposit to register
Location Downton, Memorial Hall
Tai Chi Foundations, St Ives

FREE Tai Chi Session on 12th Sept 2019 prior to course starting.

Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

10.30am to 12pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 10.30am to 11.15am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 19th Sep 2019 - 10:30 am
Individual Price £210 for 20 weeks, £25 deposit to register
Location St Leonards & St Ives, Braeside
Tai Chi Foundations, Fordingbridge

FREE Tai Chi Session on 12th Sept 2019 prior to course starting.

Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

2pm to 3.30pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 2pm to 2.45am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 19th Sep 2019 - 2:00 pm
Individual Price £210 for 20 weeks, £25 deposit to register
Location Fordingbridge, Avonway
Tai Chi interActive, Salisbury

FREE Session on 12th Sept 2019 prior to start of course.

Starting September 2019 in Salisbury, Tai Chi interActive is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by just over an hour of partner-based training.

6.30pm to 8.30pm: £275 for 20 weeks, payable in week 1 (£150) and week 11 (£125). 

Warmup session only 6.30pm to 7.15pm: this is open to all as a drop in class for £7 per session, but is included in the 20 week course fee.

Event Date Thu 19th Sep 2019 - 6:30 pm
Individual Price £275 for 20 weeks, £25 deposit to register
Location Salisbury, St Osmund's School
Tai Chi Foundations, Ringwood

FREE Tai Chi Session on 17th Sept 2019 prior to course starting.

Starting 24th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

2pm to 3.30pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 2pm to 2.45am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Tue 24th Sep 2019 - 2:00 pm
Individual Price £210 for 20 weeks, £25 deposit to register
Location Ringwood, Greyfriars

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