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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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+44 (0)1725 514546

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  • July lessons and workshops
    Most of our regular classes have now closed for the summer.
    Check the diary for our July schedule of private lessons and day workshops.
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Tai Chi Qigong - Ringwood

Tai Chi Qigong - Ringwood

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Registration for this and all future classes will be available from early September 2022.

Just follow along to 45-50 minutes of low-impact energising exercise in our very popular Tai Chi Qigong classes.

“I really enjoyed the new experience of Qi Gong. It made me feel calm and centred. I am now actively seeking to attend classes but am practising what I learnt from Jane at home regularly” - DB

All classes are performed standing. This class uses a little more extension and attention to detail than the previous class, to give you a deeper workout - ideal as a warmup for the following Wu Tai Chi class.

Cost £9

You won't know how nice it is until you try it!

Class led by Gina Davenport.

PLEASE NOTE:

We continue to operate under COVID distancing guidelines, which currently means numbers to these sessions are limited. We would prefer it if you could register online - payment can be made immediately by Paypal, or by BACS or at the class by choosing “offline payment”. Registering online guarantees you a place in the class; you are welcome to attend as a drop-in but we cannot guarantee you will be able to join the class if advance bookings have taken all available slots.
 
About the Exercises

This class is based on 'Tai Chi Qigong Shibashi', which means 18 movements. With their roots in Tai Chi, these calming and enjoyable movements are very much simpler to follow than the traditional forms but still offer many of the benefits. The flowing movements are usually done to relaxing music, are simple to copy and are repeated with the instructor, so you don't have to remember a lot of instructions and sequence. The movements can help improve balance, flexibility, memory and general well-being through releasing stress and tension.

Event Properties

Event Date Tue 13th Sep 2022 - 2:00 pm
Capacity 12
Individual Price £9.00
Location Ringwood, Greyfriars

Location Map