Regular Workshops are running on Sundays once a month from 11.30am to 1pm, Downton.

Tai Chi Qigong Shibashi Set 2 builds on Shibashi Set 1, but can also be learned by complete beginners. Set 2 works with the connection to Earth and allowing the Earth energy to naturally rise and support us. The exchange of qi between Heaven and Earth is happening in humans all the time, but we can influence it and enhance it for health and well-being by practising qigong.

Please visit our events page for more details.