Downton, Wiltshire, U.K. +44 (0)7522 602379 info@longwatertaichi.co.uk

Just One Thing

Michael Mosley says - "Try Tai Chi"

If you’re looking to add more exercise into your lifestyle why not consider Tai Chi. Michael Mosley speaks to Dr. Parco Siu from the University of Hong Kong, who has been studying the health benefits of Tai Chi for over a decade. His research has revealed that Tai Chi can lead to faster brain benefits than other exercises. He also found that Tai Chi was as effective as conventional exercise like moderate-intensity aerobic exercise or muscle strengthening activities for reducing body weight and visceral fat!

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Year of the Dragon 2024

The Year of the Wood Dragon. These times call for courage, boldness, and energy or determination, guided by intuition.
Foundations of Traditional Tajiquan

Check out Master Sam Masich's new book on youTube. We have been studying with Sam for 14 years now and teach much of his curriculum in our classes and workshops.
Stay Connected! Video Library

Tai Chi and Qigong practices are a great way to keep healthy and focused on the positive. Originally created during the Covid isolation crisis, our Stay Connected! online video library is available to anyone who is regularly attending our classes or registers with us online (charges may apply to some of the libraries).
Our Most Popular Class

Our most popular classes are called "Tai Chi Qigong Shibashi", practised by millions throughout the world. The movements are performed with music and are relaxing and easy to follow. Suitable for beginners and experienced students alike.
Join us at a Workshop

It can be very beneficial to immerse yourself in a subject; to give yourself more time to absorb an intricate flow of thought or feeling. Longwater Tai Chi provides monthly full-day weekend workshops in Qigong and Tai Chi, as well as short two-hour sessions.
What is Tai Chi?

Unlike most forms of modern Western exercise, Tai Chi makes it possible for you to achieve vibrant health and assist healing through correct body alignments and low-impact movements. It works for all ages and levels of
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What our students say

Don't take our word for it - check out a few comments from our students which we hope will help you decide whether studying Tai Chi and Qigong with us is what you're looking for.
Book a private lesson

Studying one-to-one with a Longwater teacher gives you a fast track method of progressing in your practices. Lessons are available online or in person at our home studio. We also offer small group lessons in the studio for up to 3 people.