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Tai Chi

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Qigong

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Meditation

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LEGACY PRACTICES

The teachers at Longwater Tai Chi primarily teach taijiquan and qigong as both a relaxing, enjoyable exercise and traditional highly structured arts. On one hand, the slow, meditative movements for tai chi and qigong forms and are practised by millions of people for their proven health benefits; on the other traditional taijiquan ("supreme ultimate boxing") can provide you with robust fitness and ability to connect with others at many levels.

Our experience and breath of study goes back more than 30 years; there are several topics we are qualified to teach but currently do not hold classes for. Click on the icons above to browse a current or legacy topic, or use the slide-out menu above (offcanvas menu). Please contact us if you need to know more or wish to follow a particular path that may require private or small group tuition.

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