Immerse yourself in Tai Chi!
It can be very beneficial to immerse yourself in a subject, to give yourself more time to absorb an intricate flow of thought or feeling. Both Jane and Patrick spent many years studying with their teachers in the workshop format, and both gained many benefits from that committment. Longwater Tai Chi provides regular full-day weekend workshops in two formats, to suit your interests:
- SATURDAYS - Yang style curriculum topics
- SUNDAYS - Mixed topics with Qigong in the mornings
You do not need to have any experience for many of our workshop topics, and you may attend part of all the the day depending on the topics you are interested in.
See our workshop diary for more details.
Prefer something more exclusive? Try a private lesson!
Special 50% Discount Voucher
Try any single class, workshop or private session with us with 50% OFF!
VOUCHER CODE LW01INDOWN2309
(only valid for a single session)
- This voucher code is only valid for new students who are not registered with us (
This email address is being protected from spambots. You need JavaScript enabled to view it. if you are not sure). If you have already attended classes with us, please do not use this voucher - if you do we will ask you to pay the full amount before you attend. - The above code is only valid between 1st September and 31st October 2023.
- You can use the voucher to book A SINGLE EVENT on the website between the above dates; if you use it to book multiple events, we will allow the discount on the highest-priced event and ask you to pay the balance on all other events you have incorrectly entered.
- You can also get your discount by bringing the advert where the voucher was offered to a session and pay at the door.
If you need to contact us please use the link above to email, or call Jane and Patrick on 01725 514546.
Michael Mosley says - "Try Tai Chi"
If you’re looking to add more exercise into your lifestyle why not consider Tai Chi. Michael Mosley speaks to Dr. Parco Siu from the University of Hong Kong, who has been studying the health benefits of Tai Chi for over a decade.
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Welcome to our Moments of Meditation audio library. These recordings contain practice tips and led sessions by Jane Launchbury for developing your meditation skills. They are intended for students who have some meditation experience and have subscribed on our Zoom sessions or attended our live classes.
Jane is one of only a small handful of Energy Arts instructors in the world who have undertaken over 20 years of training and certified as a Meditation Instructor with Master Bruce Frantzis, who has an unbroken lineage in meditation going back to Lao Tzu.
Please note we are currently only displaying the last 20 or so session recordings. Our full list (up to Oct 2022) of meditation files are still available in video format by clicking here (same password for this page required).
14th June 2024 - Heart and Gratitude
7th June 2024 - Opening the Heart
3rd May 2024 - Relaxing the Spirit in Spring
19th Apr 2024 - Sustaining and Perservering
22nd Mar 2024 - Spring Cleaning
15th Mar 2024 - Within the Chest
8th Mar 2024 - Calm and Gratitude
1st Mar 2024 - Deep Yin
23rd Feb 2024 - Courage
9th Feb 2024 - Happiness
2nd Feb 2024 - Fear and the Unknown
1st Dec 2023 - The Aliveness of Winter #2
24th Nov 2023 - The Aliveness of Winter
3rd Nov 2023 - Letting Go of Loss
20th Oct 2023 - Autumn Yin Release
13th Oct 2023 - Love and Outer Dissolving
6th Oct 2023 - Fear to Awareness
29th Sept 2023 - Full Moon
22nd Sept 2023 - Frustration & Anger
15th Sept 2023 - Resonance of the Earth
23rd June 2023 - Wellspring & Heart
16th June 2023 - Softness
9th June 2023 - Summer Exhaustion
26th May 2023 - Outer Dissoving & Sinking
19th May 2023 - Downward Flow & Quiet
12th May 2023 - An Interesting One...
5th May 2023 - Gratitude & Inner Joy
28th Apr 2023 - Connecting the Core
21st Apr 2023 - Pulsing & Exhaustion
Return to Stay Connected! Library page
Moments of Meditation Archives.
These recordings contain practice tips and led sessions by Jane Launchbury for developing your meditation skills. They are intended for students who have some meditation experience and have subscribed on our Zoom sessions or attended our live classes.
Jane is one of only a small handful of Energy Arts instructors in the world who have undertaken over 20 years of training and certified as a Meditation Instructor with Master Bruce Frantzis, who has an unbroken lineage in meditation going back to Lao Tzu.
Our full list (up to Oct 2022) of meditation files are still available in video format by clicking here (same password for this page required).
Return to the current list page.
31st Mar 2023 - Gratitude & the BrainNeck
24th Mar 2023 - Neck
17th Mar 2023 - Breath, Support and Letting Go
10th Mar 2023 - Anxiety and Throat
3rd Mar 2023 - Feeling for Balance
24th Feb 2023 - Acceptance and Letting Go
10th Feb 2023 - Grounding and Alignments
3rd Feb 2023 - Perceptions and the Heart Mind
27th Jan 2023 - Head and Jaw
20th Jan 2023 - Approaching Stillness
13th Jan 2023 - Dropping Down
6th Jan 2023 - Feet Connections
Earlier recordings are available in our archive page.
16th Dec 2022 - Kindness
9th Dec 2022 - Calm Amidst Chaos
2nd Dec 2022 - Pulsing with Gratitude
25th Nov 2022 - Outer Dissolving
18th Nov 2022 - Expectations
11th Nov 2022 - Acceptance
4th Nov 2022 - Diaphragm and Ribs
14th Oct 2022 - Letting Go
30th Sept 2022 - Yin Contemplation
23rd Sept 2022 - Calm and Sadness
10th June 2022 - Finding Stillness
27th May 2022 - Uplifting and Opening Spine
20th May 2022 - The Neck and Gratitude
13th May 2022 - Shared Compassion
6th May 2022 - Kidneys and Heart
29th Apr 2022 - Head and Heart Mind
8th April 2022 - Calming
1st April 2022 - The Waiting Room
4th March 2022 - Developing Compassion
11th Feb 2022 - Lower Body and Centre
4th Feb 2022 - Senses and Eyes
28th Jan 2022 - Calm and Light
21st Jan 2022 - Calming and the Neck
14th Jan 2022 - Diaphragm and Sternum
10th Dec 2021 - Love and Compassion
3rd Dec 2021 - Fear
Return to Stay Connected! Library page
