Downton Memorial Hall Classes
Downton Memorial Hall, The Borough SP5 3NB, Wiltshire.
In order to comply with current governing body guidance for exercise classes we require all new students to fill in a PARQ form (Physical Activity Requirements Questionaire). It should be printed and completed before returning to us at your first class attendance, or by email if you are able to complete it electronically.
We cannot offer refunds for non-attendance under any circumstances; nor can we re-schedule classes for you at the last minute. We trust you will understand this is now a necessary admin step for us.
You can view classes in three ways:
Table View is useful if you wish to register for several classes together,
Timeline View is easy for a single registration & gives you more detail about each class,
All Venues allows to see all classes available in a calendar layout.
Switch to TABLE VIEW | TIMELINE VIEW | ALL VENUES
Tai Chi Qigong Active - Downton
Join us for Energising Tai Chi Qigong!
Join us for 50-55 minutes of low-impact, energising exercise in this popular Tai Chi Qigong class. Moves are performed standing, (chairs are available if you need to sit for a while), there is no floor/mat work. Suitable for all age groups and suitable for Active Beginners.
This Tai Chi Qigong class will work with the enjoyable, flowing 'Shibashi Set 1' moves PLUS some aspects and moves from other Tai Chi Qigong Sets. With their roots in Tai Chi, these calming, enjoyable exercises are pleasant to perform and much simpler than the deep study of our traditional Tai Chi curriculum, while offering many of the benefits. The flowing movements are generally done to relaxing music and are repeated with instructions, so you don't have to remember a lot of detail and sequence. There are also occasions when we may stand (or sit) still for a while, to work on quietening the mind to explore the more subtle meditative and perceptive aspects of Tai Chi Qigong.
This form of exercise can help improve balance, flexibility, breathing, memory and general well-being, through releasing stress and tension.
You won't know how nice it is until you try it!
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
Switch to TABLE VIEW if you wish to register for several classes together.
Tai Chi Qigong Active - Downton
Join us for Energising Tai Chi Qigong!
Join us for 50-55 minutes of low-impact, energising exercise in this popular Tai Chi Qigong class. Moves are performed standing, (chairs are available if you need to sit for a while), there is no floor/mat work. Suitable for all age groups and suitable for Active Beginners.
This Tai Chi Qigong class will work with the enjoyable, flowing 'Shibashi Set 1' moves PLUS some aspects and moves from other Tai Chi Qigong Sets. With their roots in Tai Chi, these calming, enjoyable exercises are pleasant to perform and much simpler than the deep study of our traditional Tai Chi curriculum, while offering many of the benefits. The flowing movements are generally done to relaxing music and are repeated with instructions, so you don't have to remember a lot of detail and sequence. There are also occasions when we may stand (or sit) still for a while, to work on quietening the mind to explore the more subtle meditative and perceptive aspects of Tai Chi Qigong.
This form of exercise can help improve balance, flexibility, breathing, memory and general well-being, through releasing stress and tension.
You won't know how nice it is until you try it!
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
Switch to TABLE VIEW if you wish to register for several classes together.
Tai Chi Qigong Active - Downton
Join us for Energising Tai Chi Qigong!
Join us for 50-55 minutes of low-impact, energising exercise in this popular Tai Chi Qigong class. Moves are performed standing, (chairs are available if you need to sit for a while), there is no floor/mat work. Suitable for all age groups and suitable for Active Beginners.
This Tai Chi Qigong class will work with the enjoyable, flowing 'Shibashi Set 1' moves PLUS some aspects and moves from other Tai Chi Qigong Sets. With their roots in Tai Chi, these calming, enjoyable exercises are pleasant to perform and much simpler than the deep study of our traditional Tai Chi curriculum, while offering many of the benefits. The flowing movements are generally done to relaxing music and are repeated with instructions, so you don't have to remember a lot of detail and sequence. There are also occasions when we may stand (or sit) still for a while, to work on quietening the mind to explore the more subtle meditative and perceptive aspects of Tai Chi Qigong.
This form of exercise can help improve balance, flexibility, breathing, memory and general well-being, through releasing stress and tension.
You won't know how nice it is until you try it!
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
Switch to TABLE VIEW if you wish to register for several classes together.
Tai Chi Qigong Active - Downton
Join us for Energising Tai Chi Qigong!
Join us for 50-55 minutes of low-impact, energising exercise in this popular Tai Chi Qigong class. Moves are performed standing, (chairs are available if you need to sit for a while), there is no floor/mat work. Suitable for all age groups and suitable for Active Beginners.
This Tai Chi Qigong class will work with the enjoyable, flowing 'Shibashi Set 1' moves PLUS some aspects and moves from other Tai Chi Qigong Sets. With their roots in Tai Chi, these calming, enjoyable exercises are pleasant to perform and much simpler than the deep study of our traditional Tai Chi curriculum, while offering many of the benefits. The flowing movements are generally done to relaxing music and are repeated with instructions, so you don't have to remember a lot of detail and sequence. There are also occasions when we may stand (or sit) still for a while, to work on quietening the mind to explore the more subtle meditative and perceptive aspects of Tai Chi Qigong.
This form of exercise can help improve balance, flexibility, breathing, memory and general well-being, through releasing stress and tension.
You won't know how nice it is until you try it!
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
Switch to TABLE VIEW if you wish to register for several classes together.
Tai Chi Qigong Active - Downton
Join us for Energising Tai Chi Qigong!
Join us for 50-55 minutes of low-impact, energising exercise in this popular Tai Chi Qigong class. Moves are performed standing, (chairs are available if you need to sit for a while), there is no floor/mat work. Suitable for all age groups and suitable for Active Beginners.
This Tai Chi Qigong class will work with the enjoyable, flowing 'Shibashi Set 1' moves PLUS some aspects and moves from other Tai Chi Qigong Sets. With their roots in Tai Chi, these calming, enjoyable exercises are pleasant to perform and much simpler than the deep study of our traditional Tai Chi curriculum, while offering many of the benefits. The flowing movements are generally done to relaxing music and are repeated with instructions, so you don't have to remember a lot of detail and sequence. There are also occasions when we may stand (or sit) still for a while, to work on quietening the mind to explore the more subtle meditative and perceptive aspects of Tai Chi Qigong.
This form of exercise can help improve balance, flexibility, breathing, memory and general well-being, through releasing stress and tension.
You won't know how nice it is until you try it!
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
Switch to TABLE VIEW if you wish to register for several classes together.
Tai Chi Qigong Active - Downton
Join us for Energising Tai Chi Qigong!
Join us for 50-55 minutes of low-impact, energising exercise in this popular Tai Chi Qigong class. Moves are performed standing, (chairs are available if you need to sit for a while), there is no floor/mat work. Suitable for all age groups and suitable for Active Beginners.
This Tai Chi Qigong class will work with the enjoyable, flowing 'Shibashi Set 1' moves PLUS some aspects and moves from other Tai Chi Qigong Sets. With their roots in Tai Chi, these calming, enjoyable exercises are pleasant to perform and much simpler than the deep study of our traditional Tai Chi curriculum, while offering many of the benefits. The flowing movements are generally done to relaxing music and are repeated with instructions, so you don't have to remember a lot of detail and sequence. There are also occasions when we may stand (or sit) still for a while, to work on quietening the mind to explore the more subtle meditative and perceptive aspects of Tai Chi Qigong.
This form of exercise can help improve balance, flexibility, breathing, memory and general well-being, through releasing stress and tension.
You won't know how nice it is until you try it!
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
